Restaurant guide

HELLO SUNSHINE ✨ In stock now, our beloved Dear Sunshine featuring red Hawaiian turmeric, pressed with fresh orange, organic carrots, lemon and ginger. Cold pressed served in glass, the best of the best. Come get it boo and brighten your day! #mainsqueeze #juiceandsmoothie #coldpressed #pressedwithlove

KOMBUCHA SPRITZER 🍊🍊🍊We’re ringing in this warm(er) weather with an iced special! For a limited time try out our Blood Orange Kombucha Spritzer! Fresh pressed organic blood orange, lemon, with @brewdrkombucha and a dash of raw agave. Nah babe, this isn’t an alcoholic drink but it’s certainly going to leave you feeling on top of the world. #mainsqueeze #juiceandsmoothie #freshpressed #kombucha #madewithlove

GET YOUR GREENS ON BOO 🌱 Looking for a tasty way to get more greens in? More minerals and vitamins? Try our Sweet Pea with all the good stuff!

WELCOME BACK ✨ Hello loves and welcome back from Spring Break. We hope you had a glorious time. We’re back at it, serving up health & happiness with our smoothies, bowls, juices, toast + more. Come see us love. Monday-Friday 9am-6pm & Weekends 10am-5pm. #mainsqueeze #juiceandsmoothie #healthbar #wellnessbar

Brooke & Abby will be serving up fresh lemonade & chocolate raspberry bliss bites at the Community Action Center’s 3rd Annual Chef’s Challenge to benefit the work of the CAC. Watch as local chefs compete for the ‘Golden Spatula’ award while raising money for the food bank, gardens and kitchen. The event feature a no-host bar, food selections from local restaurants and caterers, a silent auction, drawing and prizes! The Chef’s Challenge takes place today from 5-7pm at the SEL Event Center. Come have some fun, eat some food all while supporting the incredible work of the CAC! @ SEL Event Center

Hey baby.. whatchu know about smoothie bowls? Only two more days to get your fix of Main Street Squeeze before we close for spring break. Hurry, hurry. The bowls are waiting for you. #mainsqueeze #juiceandsmoothie #smoothiebowl #smoothie #acaibowl

🙌🙌🙌 thanks to Snacktivist Foods we got the goods! We adore everything Snacktivist from their famous waffle mix that we use here at MSS and now to their new Brownie Cookies. These bad boys are gluten-free, vegan, and absolutely delicious. We have a limited supply so come snag yourself one before they’re gone! #mainsqueeze #juiceandsmoothie #butfirstcookies

SPRING BREAK | Can you believe WSU spring break is NEXT week?! As our staff and owners head out of town Main Street Squeeze will be closed Saturday, March 9th to Saturday, March 16th. That’s right last day open for a while is FRIDAY, so get you fix before it’s too late! We will REOPEN on Sunday, March 17th at 10am. Want to stay in touch over break? Stay tuned to our stories for daily health tips over break to keep you going while we’re closed 🌱 Want to follow us on our travels? Follow owner of MSS @destiny_darling_ as she ventures to Rishikesh India, visiting her guru and practicing yoga for the next week. #mainsqueeze #juiceandsmoothie #wsu #wsuspringbreak #wsupullman

There’s beauty in simplicity. There’s also beauty in adding all the f*cking add ins. Like this beaut of a smoothie customized by one of our favorite customers. Our delicious, tangy Perfect Passion with added kale, hemp protein, moringa, avocado, and spirulina. Get it, get it. #mainsqueeze #juiceandsmoothie #juicebar #smoothiebar #smoothielove #addallthethings

TOAST APPRECIATION 🌱 If you haven’t tried our toast yet you’re missing out love. All gluten-free, all vegan, all delicious. Our All I Avo Wanted toast has our house avocado spread, tomato, local sprouts, and sprinkled with nori sesame. Our Cutecumber toast features @miyokoscreamery cashew cheese, cucumber, onion, organic olive oil, and sea salt. Looking for something sweet? Try our Bananas About You with sliced banana, almond butter, hemp seeds and cinnamon. Or our Berry Special with organic coconut oil, topped with strawberry, raspberry, blueberry and cacao nibs. Have you tried them? Which is your favorite? #mainsqueeze #juiceandsmoothie #vegancafe #veganfood #glutenfree #avocadotoast #madewithlove

More bowl love, because why not!? Remember, you can always customize your bowl to be exactly what you want! Use any of our smoothies as your base and go from there. With plenty of toppings to choose from, strawberry, blueberry, raspberry, banana, kiwi, almonds, granola, pumpkin seeds, sunflower seeds, hemp seeds, walnuts, cashews, coconut, goji berries, raw blue agave, house made cashew drizzle, almond butter. What’s your favorite combo? Let us know if the comments below! #mainsqueeze #juiceandsmoothie #smoothiebowl #acaibowl #madewithlove

HELLO ANTIOXIDANTS | Our bowls not only look beautiful and taste phenomenal, but they’re full of all the things to nourish your glorious body! Like antioxidants, healthy fats, proteins, and all sorts of vitamins and minerals. Come find what you need at Main Street Squeeze. #mainsqueeze #juiceandsmoothie #smoothiebowl #acaibowl #madewithlove

CLOSE UP | Want a close up view of our Hey Shortie waffle? Come and pick one up today! Our Hey Shortie waffle is basically strawberry shortcakes without all the added sugar, additives, and processed nonsense. Gluten-free waffle, strawberry, raspberry, organic cashew butter, and organic coconut yogurt. #mainsqueeze #juiceandsmoothie #waffle #veganwaffles #glutenfreewaffle #heyshortie #madewithlove

Looking for something to do this Sunday evening? Join Destiny, owner of MSS for Hot Power tonight at 5pm. No place other than @sanctuarypullman ! Can’t make it tonight? No worries Sanctuary has classes 7 days a week with incredible instructors to guide you through your yoga practice. #sanctuaryyoga #pullmanyoga #yogaandjuice #juicebar #wellnessbar #healthbar

We’re proud to be the first & only vegan food on the Palouse! 🌱 And while we certainly wish we weren’t the only vegan option, it is what it is. So here are some tips & tricks to eating out at non-vegan establishments.

QUALITY BABY | Hey babe, rest assured we use the best sh*t around. From the freshest produce around to organic nuts and seeds and artisanal plant based cheeses. High grade ingredients is what we’re all about. Bonus babes, we don’t mislead you. We mean what we say. When we say vegan, we mean vegan. When we say cacao nibs, we mean cacao nibs not chocolate chips 🙈 Come see what it’s all about boo. #mainsqueeze #juiceandsmoothie #juicebar #smoothiebar #wellnessbar #healthbar #plantbased #madewithlove

Yay for plant based baking! 🌱 Leave the eggs off your plate and try one of these alternatives! Whats your favorite egg substitute?

DAY DREAMIN’ ☀️ Missing summer on this snowy day? Babe we’ve got your back. No, we can’t change the weather but we can bust out all the kiwi, mango, and pineapple leaving you day dreaming of sunny days in the tropics! Our fav? Pretty In Pink topped with kiwi, coconut, granola, raspberry and blue agave. #mainsqueeze #juiceandsmoothie #smoothiebowl #bowllife #thebestlife #bringbacksummer #daydreamin

BOWL LOVE | Smoothie bowls make for the perfect meal + treat! This baby is packed full of veggies + fruits + nuts + seeds for a full range of macronutrients, vitamins and minerals! Featuring our Cutie Patootie, a blend of avocado, spinach, banana, mango and almond milk topped with fresh strawberry, blueberry, gluten-free maple granola, and house made cashew drizzle. #mainsqueeze #juiceandsmoothie #glutenfree #plantbased #vegan #smoothiebowl #madewithlove

LATTE PLZ 🌱 Looking for a warm, soothing drink? Look no further than our Wellness Lattes, steamed with creamy, organic hemp milk. Our Maca Mocha with maca, cacao, and ashwagandha is filled with iron, calcium, and magnesium and rich with raw chocolate. Our Matcha Latte is packed full of antioxidants and will give you the caffeine boost of coffee thanks to the power of Matcha. Our Golden Milk Latte, our most popular latte, is a warming blend of turmeric, ginger, and cinnamon with pepper to activate the anti-inflammatory properties of turmeric. Which ones have you tried? Which is your favorite? Let us know in the comments below! #mainsqueeze #juiceandsmoothie #wellnessbar #healthbar #wellnesslatte #latte #superfoods

🙌🙌🙌 thanks to Snacktivist Foods we got the goods! We adore everything Snacktivist from their famous waffle mix that we use here at MSS and now to their new Brownie Cookies. These bad boys are gluten-free, vegan, and absolutely delicious. We have a limited supply so come snag yourself one before they’re gone! #mainsqueeze #juiceandsmoothie #butfirstcookies

So fresh and so good, good. Good morning beautiful, we hope you have a glorious Saturday. Treat yourself to some health this morning. Because you deserve it. Grab a bowl, sip some juice, enjoy some toast. Whatever you need, we got you boo. #mainsqueeze #juiceandsmoothie #juicebar #smoothiebar #wellnessbar #healthbar #smoothiebowl #acaibowl #coldpressedjuice #locallove

SPICED APPLE BLISS | Phew, these babies flew off the shelves! We have a few more left so get em before they’re gone! With the apple, blend of spices, cranberries and pumpkin seeds they make for the perfect fall treat 🍂 #mainsqueeze #juiceandsmoothie #wellnessbar #healthbar #blissballs #plantpowered #madewithlove #locallove

MARKET | It’s our last market for a few weeks so come & get your bike blending on! We’re here until 1pm. Bonus, you can also stock up on all your produce needs because there’s beautiful veggies & fruits galore! #mainsqueeze #onmainstreet #juiceandsmoothie #smoothiebike #blenderbike #rockthebike #marketlove #locallove

FRESH 🍋 Lemon Poppyseed Ice Cream, dairy-free made with simple ingredients. Today’s nice cream is made with banana, coconut cream, hand squeezed lemon juice, dates, and poppyseeds! Limited supply so hurry in. We’re open until 5pm today! #mainsqueeze #juiceandsmoothie #nicecream #vegan #plantbased #summertime

WE’RE HIRING | Main Street Squeeze is looking for a part-time employee, 10-15 hours a week, who has experience in plant-based foods, a passion for making others smile, and likes to have fun while flinging the best smoothies around! To apply send your availability and resume to [email protected] Already applied? Shoot us an email so we know you’re still interested. #mainsqueeze #juiceandsmoothie #slingingsmoothies

YAY | We’re so thankful & honored to be able to partner with the amazing @blackbirdranchsanctuary to put our juice pulp to good use! Our juice pulp will now be donated to Blackbird Ranch Sanctuary as a treat for all the rescued piggies, goats, & chickens, YAY! Be sure to check them out and donate to their incredible efforts in rescuing farmed animals. #mainsqueeze #juiceandsmoothie #animalsanctuary

MARKET | Come find us tomorrow outside of Prichard Art Gallery at the Moscow Farmers Market from 8am-1pm! We’ll be slinging drinks & having ourselves some fun. Even better, come try out our blender bike! #mainsqueeze #juicebar #wellnessbar #smoothiebowl #plantpowered #locallove #farmersmarket

MOOD | Waffles on the brain. If you’ve had our waffles you know, you know? Haven’t had one? Come & get it boo. #waffle #vegan #glutenfree

THIRSTY | Join us #thirstythursday for some tasty drinks. Your body + taste buds will thank you. 🎉 #mainstreetsqueeze #juiceandsmoothie #coldpressed #bestjuiceonthepalouse #locallove